Meals That Heal: Berry blast

Serve strawberry pie with whipped cream for dessert

May 27, 2012 06:12 pm | Updated November 13, 2021 10:18 am IST

Strawberry, A delicious Fruit is picking up in kashmir as a cash crop. A Farmer is plucking strawberry from a field in Gasoo Village District Ganderbal in  Srinagar, on 10, May 2012.

Strawberry, A delicious Fruit is picking up in kashmir as a cash crop. A Farmer is plucking strawberry from a field in Gasoo Village District Ganderbal in Srinagar, on 10, May 2012.

Strawberry is widely appreciated for its characteristic aroma, bright red colour, juicy texture and sweetness. It is consumed in large quantities, either fresh or in prepared foods such as preserves, juice, pies, ice cream and milkshake. Artificial strawberry aroma is used in many industrialised food products.

Uses

In addition to being consumed fresh, strawberries can be frozen, made into preserves, as well as dried and used in prepared foods such as cereal bars. Strawberries are a popular addition to dairy products, as in strawberry-flavoured milk, ice cream, milkshakes, smoothies and yoghurts. Strawberries and cream is a popular dessert. Depending on the region, strawberry pie, strawberry rhubarb pie, or shortcake is popular. In Greece, strawberries are usually sprinkled with sugar and then dipped in Metaxas, a famous brandy, and served as a dessert.

Strawberries contain fisetin, an antioxidant that has been studied in relation to Alzheimer's disease and to kidney failure resulting from diabetes.

Now, for a recipe.

Fresh Strawberry Pie

Ingredients

Pie shells, baked: 2 (8 inch)

Fresh strawberries: two-and-a-half quarts

White sugar: 1 cup

Cornstarch: 2 tbsp

Boiling water: 1 cup

Strawberry flavoured gelatine: 1 (3 ounce) package

Method: In a saucepan, mix together the sugar and corn starch; make sure to blend the corn starch in completely. Add boiling water, and cook over medium heat until mixture thickens. Remove from heat. Add gelatine mix, and stir until smooth. Let the mixture cool to room temperature. Place the strawberries in baked pie shells; position the berries with the points facing up. Pour the cooled gel mixture over the strawberries. Refrigerate until set. Serve with whipped cream, if desired.

Sous Chef, Vivanta by Taj - Connemara

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