
Health
Soma Basu This is a form of self-love where you adopt a neutral mindset and make peace with your body. You neither loathe its shape, weight and size, nor do you pressure yourself into loving it. In short, you learn to respect your body and be happy. The realisation that your body allows you to do things you love and move about the way you desire is what body neutrality (BN) is all about. “Obsession with body size is a waste. To feel grateful about what you are blessed with frees you from the pressures of

Health
How health and wellness will shape up in 2020
Sweta Akundi What was and what will be: Here is the direction in which the health and wellness industry is moving, come 2020