• The videos can be viewed in English and Tamil at Visit http://quitsmokingsrior.com
  • At www.breastcancersrior.com the videos feature frequently asked questions and answers on breast cancer, its causes, types, stages, symptoms, early detection, screening, treatments and preventive measures
  • It is recommended that women over 20 self examine their breasts while those above 30 should take the help of a family doctor. For those above 40, clinical breast examination with an ultra sound mammogram is mandatory
  • Do not fear when you detect a lump. In most cases, it is benign and not necessarily cancerous
  • Helpline number: 94428-44775 ( 9.00 am to 5.00 pm)
  • For a healthy lifestyle avoid alcohol and tobacco
  • Avoid junk food and include fresh fruits and vegetables in your diet
  • Do moderate exercises. Understand the nature of disease
  • Remember early detection can cure