Grilled vegetables with fish

This is a healthy, easy-to-cook dish for fish lovers, sent to us by Surinder Malhotra, Executive Chef, Blue Water Grille, West Delhi. Swipe off the lemony sauce with a loaf of fresh bread to make it a one dish meal.

Lemony buttery fish


200 gms fillet steak, cleaned

3 ml olive oil

Salt and crushed black pepper for seasoning

For grilled vegetables

30 gm red bell pepper fingers

30 gm yellow bell pepper fingers

20 gm zucchini sticks

20 gm red pumpkin fingers

20 gm fresh green asparagus tips

5 ml olive oil

Salt and pepper to taste

Lemon butter sauce

10 ml white wine

5 ml lemon juice

30 butter

10 ml cream

Oregano pinch

1 gm chopped parsley

Salt and pepper to taste


Marinate the fish with olive oil, salt and pepper. Marinate the vegetables with olive oil, salt and pepper and grill them till they are cooked.

Grill the fish until it is cooked. Reduce the white wine, add butter and cream, mix it well.

Add lemon juice, oregano and chopped parsley.

Season to taste with salt and pepper.

Arrange the grilled vegetables, fish on a dinner plate and pour the lemon butter sauce on top of the fish. Garnish with parsley sprig and cherry tomato.

More In: Food | Metroplus | Delhi | Features