In the hustle-bustle of everyday life, physical exercise is something not many people have time for. Even though it is not necessary to go to the gym and work out for hours, it is essential to take some time off for one's fitness. Here are some apps that will keep you motivated.
Workout Motivation
If you are someone who likes planning your own schedule, this app is just what you need. It lets you work out your own weekly programmes based on the difficulty level you need. The app is divided into two sections: Workouts and Programs. The Workouts section comprises different sections such as Chest, Biceps, Shoulders, Leg, and so on. Each section has a different set of exercises. (http://bit.ly/2r6rXIh)
Fitso
Whether you’re interested in Yoga, cycling, jogging or other exercises, this app will help you attain your goal based on whatever you choose. The plethora of features it offers will ensure that you are able to find all that you need in one place. It includes a GPS tracker which provides stats such as distance, speed, split timings, elevation gained and calories burned for your jogging or cycling session. It also includes running plans, workout plans and a calorie counter. Users can also take part in challenges and group activities through the app. (http://bit.ly/1TWRso8)
30 Day Fitness Challenge
Do you like to challenge yourself? If you do, how about taking a 30-day challenge to transform yourself physically? This app has various challenges of varying difficulty levels to help you attain the goal you set for yourself. It automatically records your training progress, sends you reminders to keep you motivated and includes videos from which you can seek inspiration. (http://bit.ly/2900ODs)
