The Wellbeing Childrens Quiz V for Vitamins
KOCHI, KERALA, 08/10/2016: Garlic Bread Lasagna with California Chicken Salad and Cucumber Relish. October month is World vegetarian awareness month.
Photo: Thulasi Kakkat
START THE QUIZ
1 / 5 |
How does vitamin D help you?
- It improves your eyesight
- It helps your body resist infection
- It strengthens your bones and teeth
2 / 5 |
Which of the following is rich in vitamin C?
3 / 5 |
Which vitamin plays a key role in helping the blood clot?
- Vitamin A
- Vitamin K
- Vitamin C
4 / 5 |
Which group of vitamins is involved in making red blood cells?
- The B Vitamins
- Vitamin C
- Vitamin D
(This group includes B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid)
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5 / 5 |
Which vitamin is essential for good vision?
- Vitamin D
- Vitamin A
- Vitamin K
(This vitamin protects the cornea, or outer surface, of the eye. It is especially important for low-light and colour vision.)
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