Yoga reduces stress, anxiety: B-Town celebrities

Actor Bipasha Basu was among the guests invited for a yoga event held at Kanteerava Stadium in Bengaluru. Photo: K. Bhagya Prakash

Celebrities like Subhash Ghai, Shilpa Shetty Neha Dupia, and Twinkle Khanna shared the benefits of yoga with fans on International Yoda Day. The celebrities took to social media to urge people to perform yoga to keep anxiety, depression and other problems at bay on Tuesday.

Here’s what tinsel town celebrities had to say:

Shilpa Shetty: Proud to have Narendra Modi as PM. Great way to celebrate yoga and what’s ‘ours’ A Suryanamaskar to you from me sir.

Neha Dhupia: Turn off your notifications and do yoga. International Yoga Day... Om shanti.

Twinkle Khanna: A few pranayams a day keeps the monster in your head at bay; you change into a werewolf only on Mondays instead of snarling every single day.

Bipasha Basu: Yoga takes you into the present moment, the only place where life exists. Bliss with my love.

Subhash Ghai: UN headquarters NYC Celebrating. Happy Yoga on this International Yoga Day.

Ranvir Shorey: Happy World Yoga Day, and Happy World Music Day. Enjoying both this morning.

Shoojit Sircar: Mental Yog is also very important with physical Yog. Happy yoga day... Yoga to reduce stress, anxiety, depression, anger, ego and most importantly ‘POLITICS’ Happy yoga day.

Chetan Bhagat: Happy Yoga Day. Take a deep breath in and exhale out.