Soma Basu

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Manoj Sakunthalan, 24, is Tamil Nadu state medallist in Karate. He started learning karate at the age of five from his father and brother, both of whom are national medallists. From Madurai, Manoj now teaches more than 30 students in the 4 to 40 age group. He says the martial art has taught him self-confidence, discipline and instilled a competitive spirit in him. Doing it every day – even through the lockdown – keeps him fit and gives him energy, enhances his stamina and calms his mind.

What health means to under-25s across India

The architectural model of KNMA new cultural centre

After NMACC in Mumbai, Delhi to get a new cultural address

For representative purposes

Mental health awareness month: how to cope in the age of anxiety

A geography lesson at a government school

How the Punjab Education Collective turned around the government schools in the State

Into the heart of the Himalayas

The colours of rangoli

Rangoli is a mesmerising art limited in time: Austrian artist Linda Gaenslze

Legal education has become tech-enabled and scalable...

An interview with Andrew Guzman, Dean at the Gould School of Law at the University of Southern California

Art integrated learning for school students

When Phad art helped learning in school

Even before the Narendra Modi-led Central government began promoting yoga to bring it on the global health map, doctors at AIIMS had already started their clinical trials in 2012 to find out how yoga could deliver. Photo: Special Arrangement

Integrated medicine system to alter future of disease management

For representative purposes only.

A celebration of women writers from the Indian subcontinent

The Company Quartet: An Illustrated Lecture William Dalrymple Introduced by Ranvir Shah at The Hindu Lit For Life, Music Academy in Chennai on Saturday.

History has a lot of grey shades and many nuances are left unsaid: William Dalrymple

File photo of New Delhi World Book Fair in Pragati Maidan.
Photo: Shanker Chakravarty

New Delhi World Book Fair kicks off today after a two year hiatus

Taking stock of birds and their species

The latest prototype of a dog feeder was developed by Shiv Nadar High School students.

Students in Delhi-NCR develop an AI-based solution to feed community dogs