A book ‘Aharave Oushadiyadaga…’ written by Shrutha Dayananda, chief medical officer of Thonse Health Centre and Naturopathy Hospital, was released here on Monday.
Speaking on the occasion, Dr. Dayananda said the book deals with lifestyle disorders, that are on the rise in society.
Most people suffered from diabetes, hypertension and other lifestyle diseases. The book shows the diet people could follow to lead a healthy lifestyle from the viewpoint of Naturopathy, and also includes recipes of healthy salads, soups, curries and juices.
Many people who took treatment at naturopathy hospitals or clinics always asked what kind of diet they should follow at home. This book also caters to that aspect, Dr. Dayananda said.
