KeepTheHabit

Defeating a habit

During this lockdown, I learnt to be with my family every day without leaving the house which I didn’t think was possible. I learnt to exercise every day. I always complain about not having holidays for two years and now I have a two-month break. During this time, I controlled myself from smoking. I found an article that said, if a person tried to control themselves from smoking for at least 21-days, they will able to defeat the habit and I did it. This is the biggest achievement for me.

This article is part of a The Hindu marketing initiative

 

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Printable version | Jul 6, 2020 9:31:33 AM | https://www.thehindu.com/marketinghub/keepthehabit/defeating-a-habit/article31953827.ece

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