• Pizhichal: Cotton cloth immersed in lukewarm medicated oil is squeezed over the body.
  • Chavitti Uzhichil: The body is massaged using the foot of the masseuse after applying medicated oil.
  • Dhara: Process of pouring medicated oil, buttermilk and decoction on forehead or on a specific part of the body.
  • Udwarthanam: Special therapeutic deep-tissue massage using medicated powders and oils too.
  • Courtesy Poomully Mana Heritage Ayurveda Treatment Centre