• Microgreens are plants that are seven to 10 days old.
  • Once the seeds germinate and grow their first set of leaves, they are harvested and consumed.
  • Seeds usually have enough energy in terms of starch and carbohydrates to germinate and grow the first set of leaves. So microgreens don’t need any growth mixtures.
  • Microgreens offer anywhere between 20% to 40% more nutrition than regular vegetables. The flavour profile is more intense as well.