• Looking for something beyond your local gym? Here are some more fitness studios that go beyond the traditional workout.
  • Pedal Beat: Located in Alwarpet, Pedal Beat is a dedicated spin class. Launched in 2016 by Sowmya Arjun, Atul Jagadish, Mukund Rangarajan and Pavithra Charan, it is a dedicated indoor cycling studio. It is the perfect option for cycling enthusiasts who are otherwise held back due to reasons such as traffic conditions, weather and bad road conditions. It also serves as a training centre for serious cyclists, not to mention as an alternative workout destination for those looking for something beyond a traditional gym set up. Cycles here are specifically programmed and equipped with gadgets such as meters to track RPM, speed and other stats.
  • F45: Launched in Chennai in 2017 by Deepti Akki and Adith Eswaran, F45 is all about high intensity interval training (HIIT). Originally an Australian brand, the studio counts the likes of Hugh Jackman and Nicole Richie as its clients. Workouts here include a combination of strength work, cardio, resistance, kick boxing and core workout. The sessions are timed with exercises lasting anywhere between 20 to 45 seconds punctuated by rest periods of 10-15 seconds. These workouts vary each day with innovative programmes such as Renegades, Firestorm, Romans, Angry Birds, Hollywood and Quarterback among others. The studio currently has two branches: Nungambakkam and Neelankarai.
  • Revoke: Spread across three floors, Revoke threw open its doors late last year in the city. Located on TTK Road, Alwarpet, Revoke boasts of an indoor cycling studio on its first floor, a functional fitness studio also on the first floor, a resistance and cardio space on the second floor that also lets members watch their favourite shows online as they workout. There’s a cafe and a DJ console as well here. The next floor is an open air space for sports and crossfit training.