Fitness News, Health tips, Health And Fitness News, Diet Plans - The Hindu- Page 14

Madurai set to run plastic-free marathon

Soma Basu The theme of the fourth edition of Madurai Marathon is ‘Run to save a life’

Fitness fads to ditch in 2020

Magandeep Singh Author-sommelier Magandeep Singh suggests we stop with the marathons and diet fads like keto and intermittent fasting

Abhishek Mishra, running at the Barapulah Road in New Delhi

These Delhiites will ring in New Year with a run to Mt Fuji

Sunalini Mathew Abhishek Mishra, Vipin Sharma, and Naresh Bhati did their first New Year’s Eve run in 2014

Making the juice

Dwarka’s ‘nutrition juice’ makers

Bhumika Saraswati They collect leaves and stems from parks to offer morning exercisers some green goodness

Running marathons: A mental journey as well as physical training

S Balaji and R Haripriya

In the lap of nature; Phaneendra Kollipara

Hiking: Phaneendra Kollipara gears up to conquer The Great Western Loop

P Sujatha Varma Romancing the route: With a Triple Crown of hiking safely in his backpack, Phaneendra Kollipara is now gearing up to conquer The Great Western Loop in February

This fitness challenge will show you what it takes to be in the Indian Coast Guard

Sweta Akundi The Storm Rider Fitness Challenge for Armed Forces, corporates, colleges and individuals is back in its second edition as part of the Indian Coast Guard’s 43rd Raising Day celebrations

Multimedia

Walking the phone, not the dog

Fresh air and friendships

Western Naval Command personnel all set to do Yoga on board ex-Viraat, Mumbai.

International Yoga Day

Other Articles

First
Prev
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Next
Last

Embrace the outdoors

Your post work-out indulgence

Road runner Fitness

Let’s go for a long run

Essentially yours

In the long run...

Stress me not

Vault to glory

A jump here and a roll there. HAFSA FATHIMA traces the rising popularity of parkour in the city.

Waiting to exhale

The alluring calm of Tai Chi, grace of Acro Yoga and power of Kung Fu... NAVEENA VIJAYAN breathes in and out at Mamallapuram’s Yoga World Festival

Run - the fun way!

Running is good for children and the best part is you can sprint with your kids too

The man in the mirror

It’s not just women who battle body image issues. Men face them too, and it affects them as much as it does the fairer sex

Nature cure

Nature Images, an exhibition of Canvas Prints of Wildscapes from India and Africa, is being held by Dr. Srinivasan Periathiruvadi, co-founder and

Wheels of change

Donate your old cycles and watch how they bring smiles to the faces of kids, says Radio City Programming Director Prabu K.

Just what your trainer ordered

Healthy meal delivery services now have trainers and nutritionists on board to give clients the best of pre and post-workout food, writes SUSANNA MYRTLE LAZARUS

The running sisterhood

Limitless, a film that talks of the attitude towards women who run, hopes to encourage more women to take up this healthy sport, breaking the many barriers they face, says BHUMIKA K.

Can I give without expecting?

I recently offered my support to a colleague and friend who asked me to assist her in a workshop. She said the money involved was limited, yet did not

Meals that heal

Rava toast IngredientsSemolina (rava): half cup Whole-wheat bread: 5 slices Onion, finely chopped: 1Tomato, finely chopped: 1Medium-size capsicum,

Learning to use yourself better

The Alexander Technique helps in self-awareness to ease tension, illness and improve performance

Sole purpose

The city is on its toes for Trivandrum Marathon 2016

Keep that beat up

Even women with heart disease can have healthy babies. All they need is a little extra care and medical monitoring

Rise up and ride on

Bicycle rental firm ICYCLE hopes to make Bengaluru cycle-friendly by getting more people into the cycling fold with their rental options and competitive rides

Winning moves

Coimbatore student Abithashree P.M wins laurels at the third Commonwealth Yoga Championship

Sculpting muscles and dreams

Mr.Madurai contest has been shaping the ideals and aspirations of city body builders. A.SHRIKUMAR takes a peek into what goes on in the gyms

Making a breakthrough

While treatment of mental illness has progressed in leaps and bounds, a lot more needs to be done

Life beyond the hot flashes

That much-dreaded journey to menopause need not be all misery if you make some simple but healthy changes in lifestyle

Break that yoke

If you are constantly struggling with feelings of gloom and despair, all you have to do is reach out for help

“Care has to continue beyond cure”

On World Hospice and Palliative Care Day Dr. R. Rajth says medical care India should move from merely disease focussed approach to a patient-centred philosophy

A beginner’s guide to running

The Wipro Chennai Marathon is back. If you’ve never participated, here’s how you can get started for the city’s marquee running event in December

Break your barriers

Do you consider yourself to be in good shape and up for a challenge? Here are a few strength and endurance events to try out

Think local, eat local

In the city to launch her new book, Rujuta Diwekar tells people to turn to Indian superfoods for a healthier lifestyle

A marathon task

The writer survives a five-kilometre run at the Coimbatore Marathon 2016 and lives to tell the tale

Straight on sugar

Why do we have this love-hate relationship with sugar? Do we need to delete it from our diet completely? Read on and make your choice

Salad days are here

Soul Souffle, a newly-launched meal-delivery service, focusses on wholesome foods

Moves for the soul

Sucheta Pal talks about how Zumba gave her a life that inspires others

Chennai’s professionals take to growing their own food

Many working professionals now raise their own fruits, vegetables and herbs from the comfort of home. RANJANI RAJENDRA garden-hops to trace the trend

Where the sal flowers bloom...

‘Growing up in a forest village of Jharkhand, I remember mother wrapping crabs in turmeric leaves and burying them under hot charcoal for a smoky flavour’

Who brought the mutton home

Salvaging a mutton roast when the hunter-gatherer of the house messes up the shopping list.

A short order full of flavour

MasterChef India will see the return of chef Kunal Kapur with a bigger and food-focused fifth season this October

A special menu

Two friends launch a foundation to offer sheltered activities for people with developmental disabilities, the first of which is The Cook For Change Challenge

Merging fun and fitness

A recap of Quad Sports, a raucous but disciplined event, that tests endurance, strength and speed

Anyone can run

Dieticians, physical trainers and experienced runners shared their valuable thoughts with first time runners ahead of the Vodafone Coimbatore Marathon

The way of the runner

They travel the world to gasp, pant and sweat through wooded trails, challenging mountain paths and gruelling distances. DEEPA ALEXANDER talks to people who pack their bags and hop on planes, just to run for fun

Soldiers observe Yoga Day

Brett Lee's tips on fitness

Former Australian fast bowler Brett Lee, who was in Hyderabad recently, gave fitness tips to young cricketers at a training studio, first of its kind in India, at Hyderabad.

Yoga Day: Bend it like Modi

Prime Minister Narendra Modi participated in the International Yoga Day celebrations at Rajpath on Sunday.

Walking the ramp on World Cancer Day

On World Cancer Day (February 04, 2013), Apollo Cancer Hospitals, Hyderabad organised a unique fashion show to promote awareness on cancer prevention and healthy living. Students from top fashion institutes in the city such as National Institute Of Fashion Design (NIFD); National Institute Of Fashion Technology (NIFT); Hamstech Institute Of Fashion & Interior Designing and Lakhotia Institute Of Design and Raffles Millennium International partcipated in this medical theme-based awareness programme. Photos: Mohammed Yousuf

Let’s pedal!

To go Green, for wellness’ sake or pushed by the rising price of fuel, cycling is an effective means to commute. But are cities ready to welcome the pedalling enthusiasts?

First
Prev
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Next
Last