Fitness

International dance day 2023: Senior women from Kochi are falling in love with dance all over again

Priyadershini S

Run, cycle, and raise funds: The annual Chennai Cyclists Aalam Deepam Duathlon is here

Priyadarshini Paitandy

Now play mini golf in Chennai’s Alwarpet

A panoramic image of the Old Course at St. Andrew’s, Scotland is plastered across the putting green

Is rock climbing picking up as a fitness option in India?

Some professionals start climbing as a way to stay fit but end up falling in love with it

Both mind and body matter in bouldering as it steadily becomes a popular sport in India. We meet the enthusiasts who hone their techniques on outdoor rocks and in climbing gyms

Fun meets fitness at the newly launched BOUNCE adventure park in Bengaluru

Praveen Sudevan

Meet Madhuri Palli, the first female runner from Andhra Pradesh to complete the gruelling Comrades Marathon

Trivandrum Ultimate, the Thiruvananthapuram chapter of Ultimate Frisbee, promotes the sport for youth empowerment

One of Trivandrum Ultimate members running to catch a flying frisbee at Shangumukham beach in Thiruvananthapuram

More stories from Fitness

Brothers Arjun Srivatsa (kidney recipient) and Anil Srivatsa (kidney donor) at World Transplant Games 2019 in Newcastle where they won gold in their respective events.

‘My kidney won! Hey actually, both my kidneys won!’

Prince Frederick

Wakeboarding at Alampara

Want to hover over water? Try these two new watersports in Chennai

Priyadarshini Paitandy

Photographer Kunal Daswani and his friends

Pedalling for pleasure: How cycling is becoming an increasingly popular recreational fitness activity in India

Praveen Sudevan

Yamini Muthanna

A book on yoga, specifically for children

Shilpa Anandraj

Aishwarya Rai at the 75th Cannes film festival.

Can we take weight loss off the pedestal?

An aerial yoga class in progress at Loving Earth Yoga and Wellness Studio in Fort Kochi

Kochi gets its first Aerial Yoga studio

Priyadershini S

J Ramanan, Rahul Ogra and group on a trek to Barafsar, highest lake in the Kashmir valley

When the elderly scale new heights

Smartwatches have found a new appeal.

Focus on fitness spurs Indians to smartwatches

Yuthika Bhargava

Visakhapatnam gears up to host Andhra Pradesh’s first-ever ultra trail running event

Nivedita Ganguly

Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud

Praveen Sudevan

Choreographer Anusha Swamy tests out the Sthenos fitness pole at a workshop in Chetpet EcoPark

A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment

Captain of the Chelsea team Cesar Azpilicueta with Vinay Menon

The Indian in the army of Stamford Bridge

Priyadarshini Paitandy

Top view image of jumping rope, smart phone, pink yoga mat and pink weights with a bottle of water on black wooden floor background. Equipment for fitness. Concept healthy lifestyle. Lots of copy space.

New to strength training? Follow these guidelines

Sangeetha Devi Dundoo

Lavanya Narain and Gladston P

Couple trainers who give us fitness and relationship goals

Susan Joe Philip

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