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Fitness

When the elderly scale new heights

Neeraja Murthy

Focus on fitness spurs Indians to smartwatches

Yuthika Bhargava

Visakhapatnam gears up to host Andhra Pradesh’s first-ever ultra trail running event

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Pedalling for pleasure: How cycling is becoming an increasingly popular recreational fitness activity in India

Photographer Kunal Daswani and his friends
The last two years, especially, has seen a never-before-seen surge in people from urban India signing up for cycling
Praveen Sudevan

A book on yoga, specifically for children

Shilpa Anandraj
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Can we take weight loss off the pedestal? 

Kochi gets its first Aerial Yoga studio

An aerial yoga class in progress at Loving Earth Yoga and Wellness Studio in Fort Kochi

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A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment

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Couple trainers who give us fitness and relationship goals

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Disinfection services mushroom across Kerala as people rush to make their homes ‘COVID-19-free’

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Young Woman working out at home in modern flat watching helpful video on lap top

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Suniel Shetty discusses his fitness journey as the host of wellness show, ‘21 Din Wellness In’

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A swimming pool run by Nishal Millet, where there’s strict lane adherence

Swimming pool precautions in COVID times

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A runner experiencing muscle ache, most likely DOMS

What is DOMS, and how do we deal with it?

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How schools are taking steps to keep COVID-19 at bay as they get ready to welcome students

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On the surging market of at-home fitness equipment

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Beyond physical prowess A Thang-ta artiste; students Kalaripayattu; Mallakhamb and Gatka performers in full form

Four native martial arts are now part of Khelo India Youth Games

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