• In their book Good Enough Parenting , John and Karen Louis talk about the core emotional need for connection and acceptance that every child requires to become emotionally healthy adults. The best way to build connection with our children is by showing empathy (the ability to experience their outlook).
  • Based on a 10-year research period, psychologist John Gottman outlines in his book Raising an Emotionally Healthy Child – The Heart of Parenting, that children of parents who were able to express empathy and help process their emotions became emotionally intelligent individuals and fared well in emotional well-being, physical health, social competence and academic performance