May 14, 2015 03:28 pm | Updated 03:28 pm IST
Healthy and refreshing: Dates Milkshake.
Date milkshake
Ingredients
Prep. time: 10 minutes
Serves: 1
> Seedless dates – ¼ cup
> Milk – 1 cup
> Sugar (optional) – 1 tsp
Method
Mix all the ingredients in a blender or mixer. Turn on the mixer at high speed for five minutes.
Note: Addition of sugar is optional as dates are sweet. You can increase the sugar quantity to two teaspoons if you wish.
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