Frozen banana covered with chocolate and peanuts
Ingredients
Bananas: 4
Flavoured yoghurt: Any of your choice
Chocolate: 1 cup melted
Granola/cornflakes/chopped nuts: 1 cup
Lollipop Sticks: 8
Method
Halve your bananas and stick each half on a lollipop stick. Now, dip it in the yoghurt and then in the melted chocolate, after which you can roll in the topping of your choice. Press it down gently with your hands to make sure they stick on. Serve immediately or freeze and serve later.
healthy breakfast. broccoli cheese bites (muffins), fresh tomatoes, fresh herbs on light concrete background. snack for keto diet
Ingredients
Broccoli, florets: 2 cups
Eggs: 2
Salt: 1/2 tsp
Bread crumbs: 1/2 cup
Grated cheese: 1 big cup
Olive oil: 2 tsp
Method
Steam the broccoli till they are tender. Add broccoli, egg, salt, bread crumbs, and cheese in a large bowl and blend them well using a food processor. Roll them into small lemon sized balls. Flatten them out to resemble a vada.
Heat oil in a pan. Fry them in hot oil. Cook both sides until crispy. Serve warm.
Mango Lassi or smoothie in big glasses with curd, cut fruit pieces and blender
Ingredients
Mango pulp: 2-3 fresh mangoes
Yoghurt: 2 cups
Cold milk: 1 cup
Water: 1/ 2 cup
Sugar: 1 or 2 tsp
Method
Mix the fresh mango pulp, yoghurt, cold milk and a little water. Add sugar if you like it sweeter. Blend to a smooth paste.
Optional: You can garnish with chopped nuts.
