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Programme for healthy heart

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Yogacharya Arun Kumar
Yogacharya Arun Kumar

Staff Reporter

CHENNAI: Yogacharya Arun Kumar will organise a programme ‘Poornatvam–complete well-being for a healthy heart’ on Saturday at Tatvaloka Auditorium, 76, Eldams Road, Teynampet.

The programme, from 5 p.m., would assist the participants evolve techniques for thought management for dealing with health problems, a press release said. It would focus on meditation and visualisation as a crucial part in the management of the body.

Cardiac ailments are linked to a person’s lifestyle and it requires a holistic approach, the release said.

The Yogacharya, a senior consultant (yoga and meditation) with the Apollo Group of Hospitals here, would help participants with a holistic approach to life and heart problems. For registration contact: 92821 13252

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