We have all experienced anger at some point or the other. Sometimes

it is fleeting

while at other

times it can linger. Anger is a normal, usually healthy, emotion. But

then it can get

out of control

and when that happens you

could end up

with problems –

at school, at home, with friends, siblings… Anger

is a powerful emotion and it completely takes over your life.

So you need to know how to handle it and bring it under control before it begins

to control you.