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Programme on Lifestyle and Health: A Mind-Body Capsuel; Dr. H.K. Chopra, Sterling Paperbacks, New Delhi, Rs. 295. AN invaluable guide on how to achieve a balance between mind and body and prevent the occurrence of stress-related diseases like hypertension, obesity, diabetes and heart disease. It highlights various important aspects of lifestyle and health - stress management, the power of meditation, prevention of tobacco and alcohol abuse and anger management. Dr. Chopra is the founder-director of Heart Care Foundation of India and Senior Consultant Cardiologist, Moolchand Medicity.


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