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Guava Cooler

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Guava is a summer fruit that is highly grown in the season. The rich- in- astringents fruit cures diarrhoea and various other stomach infections. Other nutrients in guava, such as vitamin-C, carotenoids and Potassium strengthen the digestive system and disinfect it.

Ingredients

2-3 guava fruits (peeled, de-seeded and sliced)

300 ml water

10 grams of glucose or 10 ml of honey

a pinch of cardamom powder

1 lemon slice

Method

Blend all the ingredients in a blender and sieve the mixture.

Add ice cubes.

Garnish with a lemon slice.

Courtesy : The Trident

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