FITNESS Six-pack or not, it’s more important to be healthy
Known for his well-toned body, Hrithik Roshan feels being healthy is more important than having six-pack abs or starving oneself. “The best body is the body, which you are happy with. If you are not happy with it, then it’s not ideal.... Six-pack or not, if you are healthy and fit, then you will always be happy,” Hrithik told mediapersons recently.
Don’t starve yourself to stay fit, he suggested. “Everyone thinks it is tough to build a body, but it is not so. I have eaten eight meals today and I have learned you don’t need to starve yourself. We have conditioned ourselves to believe that to have a good body, we need to sacrifice ourselves,” he said.