Ever since living in a hostel my stomach has always been complaining of heartburn. Even now on slightest change of food there is burping and distaste for food.

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The gastric juices can digest and break down the food ingested but due to increased intake of spices, oily foods, non-veg food, alcohol or intemperate eating habits, a larger quantity of acids are produced, upsetting the gastric balance thus causing heartburn. Making a few lifestyle changes while taking Homeomedicines like Nux vom, Kali bich, Natrum phos etc will help.

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