Cancer is spreading like a virus in the country. Doctors say that cancer is curable, if detected at an early stage. But detection at early stage, is difficult since the symptoms of cancer do not differ from that of common ailments. I suggest the following measures to control cancer: Do not get disheartened when cancer is detected and fight the cancer boldly without any fear. Lead a normal life and forget that you are a cancer patient. Listen to music of your choice for one hour daily. Eat fresh fruits and vegetables. Avoid non-vegetarian food. Eat garlic, onions, carrots, cabbage, cauliflower, beans, tomatoes, salads and foods containing vitamin'C' and drink three to four cups of green tea every day. Consuming grapes particularly black grapes, indian goosberry, liqorice, margosa, milk, olive oil, papaya leaves, soya beans, betel leaves without betel nut, wheat bran and wheat grass juice will also help in controlling cancer.


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