The rat race in today’s life makes it difficult to balance personal and professional life. People confuse depression with stress. Stress is temporary like exam stress, office project stress but depression is constant. Peer group pressures, relationships gone sour, communication problems and a suffocating career can lead to hopelessness and loneliness in life. People should engage themselves in leisure activities and earmark time to upgrade their extra curricular talents.

A. Rama Devi

Madurai

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