Sannyasi Krishnayogam, disciple of Paramahamsa Satyananda Saraswati and Paramhamsa Niranjanananda Saraswati of Bihar School of Yoga, will conduct a three-week free yoga classes for gents and ladies starting from March 18 at Bala Vidya Higher Secondary School, West Mambalam. The regular classes are from 5.30 a.m. to 7 a.m.
The free classes aimed at physical, mental and spiritual health. Corporate classes for stress management are also being conducted.
For details, contact the centre on 9444240383 / 9445051015.