Isha Yoga is conducting a seven-day yoga programme in Tamil at Mylapore from October 10. Regular classes will be conducted for three hours in two batches — 6 a.m. and 6 p.m..
Yoga programme starts with free introductory talk on October 10 at 6 p.m. followed by regular class.
The Inner Engineering, introduces Shambhavi Mahamudra — a simple but powerful kriya (Inner Energy process) for deep inner transformation.
The venue is Kapaleeswarar Karpagambal Thirumana Mandapam, (opposite to Saibaba Temple), No. 16 Venkatesa Agraharam Street, Mylapore.
For details, contact 98410 30615 / 98408 70031.