‘Melt Fat’ workshop will be conducted today at 9 a.m. at Blue Movement Circle, 33/15, Eldams Road, Alwarpet. ‘Melt Fat’ is an introductory workshop designed for those who are frustrated with their weight and find it difficult to commit fully to an exercise programme. Melt fat is a 90 minutes workshop that will teach the aspirants the basic and advanced levels of callisthenics exercises and diet which triggers weight loss and fit in to their busy schedule. For details, contact: 9791019019/42013604.
Deals with basic and advanced levels of callisthenics exercises and diet