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Perfect scores
Saraswathy Nagarajantracks music director M. Jayachandran’s high notes

Beauty And Wellness

METROWORKOUT
Exercise with oxygen
paced aerobics is an interesting workout option, Priyadershini S.discovers at Slim ‘n Trim

Food

The colour purple
Beetroots are low in calories and carbohydrates but rich in iron and potassium

Heat oil in a flat, shallow pan. Add onion, chilli, ginger, garlic, curry leaves and ladies finger. Cook on slow flame till the ladies finger turn tender. Make the garam masala by grinding all the spices on a grinding stone. Add this to the ...

There’s so much of masala and the blobs of butter melting in the hot dish forms a stream amidst the chicken pieces and the deep brown masala. The boneless pieces do have hidden bits of tiny bones, but you won’t miss them, so ...

Arts And Entertainment

Beyond boundaries
Meet Padmini Chettur on her dance vocabulary

Events

Art exhibition

‘Lampoon and the Trivia’, an exhibition of paintings by P. G. Dinesh.

Venue: ISHKA Art Gallery

Date: Runs through November

Time: Gallery ...

International Koodiyattom Centre will stage ‘Jatayu Vadham Koodiyattom’.

Venue: Govt. Sanskrit College, Tripunithura

Date: November 22

Time: 5 ...

The Ernakulam Public Library Film Club, as part of its weekend Sunday screening will screen Jan Sverak’s ‘Kolya’.

Date: November 23

Time: 10 a.m.

Venue: Library Hall, Ernakulam Public ...

As part of its monthly film screening Cochin Film Society will screen the Spanish film ‘Vacca’ and the Polish film ‘Katyn’.

Dates: November 23 & 27 respectively

Time: 9 a.m. & 6 ...

A sale of exclusive collections of fancy cottons, silk and ethnic painted and printed sarees.

Venue: BTH

Time: 10 a.m. – 8 p.m.

Date: November

28 – 30

Contact: 98407 ...

Savour the subtle flavours of Thai food and revel in subtleties of the gastronomic kind.

Venue: The Regency, Abad Plaza

Time: Dinner

Date: On till November ...

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