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Into the swing of things NIKHIL VARMA goes on a SPIN and realises that he is high on flab and low on energy Squats Squats help the body gain muscle mass Fancy gadgets Is it really necessary to use all those fancy gadgets at the gym to get fit? Says researcher and author Dr. Carlon M. Colker, MD, FACN, “Even some experts have embraced physical tricks and funky movements. The primary goal of burning fat ...
Brown rice burgerBoil the rice and mash it. Sauté garlic and onions till golden brown and add maida into this mixture. Cook over a slow flame for a few minutes till the raw flavour of maida is gone. Add the mashed rice into the mix with chilli flakes, ... A carefree lunch The Children’s Brunch keeps the little ’uns amused with tricks and treats
What curry favoursI am frequently asked which wines go best with Indian food. The short and truthful answer is I don’t really know. At least, not much more than some fairly obvious, almost self-evident, truths. Pairing wine with food works at many ...
Say cheeseGelato Italiano’s new Mandorla Cheesecake, is termed as the flavour for this month. The cake, a scrumptious combination of crunchy almonds and cheesecake-based gelato, is topped with roasted almonds. The cheesecake is originally priced at ... To diet or not, who has the answer? Diet is often the most abused word
Sunny side down In his novel Once Upon A Time in Aparanta, Sudeep Chakravarti reclaims Goa for itself
NEELAKUYIL 1954 Sathyan, P. Bhaskaran, J. A .R. Anand, Miss Kumari, Prema With due respect Rishi Kapoor reveals a secret about Boot Polish
Music jam An informal musician’s meet organised by Maraa and Guruskool this Sunday
Fashionably different Sameer Soni, who plays the lead in Fashion, has tried to break the stereotypes about gay men through his portrayal Solace in the ruins French photographer Magali Couffon de Trevos lives in Bangalore and loves Hampi
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