 Online edition of India's National Newspaper Saturday, October 18, 2008 |
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FITNESS FOR LIFE Stretch to reduce anxiety Body basics Yoga andTai chi chuan improve balance and flexibility, but do not burn many calories TRAINING ROOM Seated Leg Tucks EXERCISE Tone up your abdominal muscles 
Chords & NotesEnigma is the creation of well-known German musician Michael Cretu, and this album is his seventh. Cretu, who started off on his musical journey almost 18 years ago with the album Sadness Part 1, is today one of the ... 
My FiveI think that this is The Beatles’ best work. The lyrics truly bring out the pathos of a person’s situation when he is completely alone in the world. The line, /waits at the window, /wearing the face that she keeps in a jar /by the ... 
Villas with a viewThe story of this property is different. Five friends working with the Asianet Cable Network in Kottayam fell in love with the place, Kuttikanam, near Thekkady. They purchased four acres and built independent summer retreats entirely for personal ... SIGNATURE DISH 
Cut Mirchi ChatChat is a hopscotch of delight that first tingles the mind with the sight then the tastebuds. Puritans may say a Cut Mirchi Chat is not the original thing. Who cares as you sit and this colourful plate comes into view. Sweet, lemony, ... CHEWON THIS 
Tom YumA soup of Thai origin, which is very popular in Singapore, Malaysia and Indonesia also. With its distinctive hot and sour flavour, it is usually made of prawns or seafood, and sometimes chicken. The basic broth is made from stock to which ... 
Best recipeChef comments: Noor Jafri has sent a very good recipe of besan biryani. It is very different and a very healthy dish for vegetarians. My compliments to Noor for the wonderful recipe. CAMPUS HANGOUT 
On a joy rideWhere it’s at: It is a small tree opposite the canteen (separate for boys and girls) . What’s to love: Remember the song ‘Godaari gattundi, gattu meeda chettundi’… the hangout spot of this engineering ...
All in a name Some designers set aside their names and give clothes a bigger identity
Will and the way Well, it turns out that fit folks really are different from their bulge-challenged friends. Sure, there are genetic physiological differences in all of us that predetermine our metabolic rates and the way our bodies store fat. But ... Tango with tomatoes A tomato-rich diet can significantly improve cholesterol profiles and help prevent diabetes and migraine. Make a delicious marmalade with tomato peel. Tomato marmalade Tomatoes: 2kg Oranges: 3nos Oranges Lemons: ...
Hello mom! You may require insurance against her cooking, but you can bet your money on Tisca Chopra’s acting skills Time it right and you’ll be just fine Did you know iron is absorbed better when taken along with orange juice?
NOW SHOWING 
NINNA NEDU REPULakshmikant Chenna who made Hyderabad Nawabs offers this film by mixing some drama, little comedy and suspense. Watch out for the young brigade Ravi Krishna, Akshara and Tamanna at their ...
Spiritual and the simple Photography Connecting the digital dots to the mundane
Paresh sells insurance In focus Paresh Rawal says ‘Muskurate Raho’ as ‘Albert Pinto’ Laugh riot Stand up comedian Russell Peters tells us that the Indian sense of humour is vastly underrated
Air showAs many as 37 international and domestic aircraft, including the smallest Pushpak, are part of the first ever international exhibition on civil aviation sector. Venue: Begumpet airport Date: ... 
Food & musicRoyal Hyderabad, a month-long food and music extravaganza, brings an array of scrumptious food, lively music and scintillating musical performances by Shankar Mahadevan. A refreshingly annual event, it reflects the true spirit of the city. It ... 
Clay jewelleryAnagha presents a sale of exquisite terracotta jewellery by Alankriti. The exquisite collection includes terracotta jewellery sets, as well as earrings, jhumkas, bracelets and pendants. Venue: Anagha, Road no. 1, Banjara ... Makeover offer This festive season, there is a makeover offer that entails a 25 per cent discount on services like facials, manicure, haircuts, body massage, nail art, makeovers and spa treatments. Venue: Anoo’s, Sai Plaza, Red Rose ... 
For art buffsVenue: ICCR Art Gallery, Kala Bhavan (first floor), Saifabad Date: Till October 21; 11 a.m.-7 p.m. An exhibition of photographs by Amita Talwar, Forms of the Formless, is on view. ... Silver trinkets An exhibition-cum-sale of exquisite Indian silver jewellery and dupattas is on. Venue: Amaravati Kala Kendra, 6-3-883/C/14/A, first floor, Topaz Building, Punjagutta Date: Till October 19; 11 a.m. to 7 ... Feast on theatre Watch out for a bouquet of plays
On a turning track! Wasim Akram says “Ek Khiladi Ek Hasina” is not a distraction for cricketers
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