 Online edition of India's National Newspaper Saturday, August 30, 2008 |
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Metro Plus Tiruchirapalli Published on Saturdays |
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Daring and raring to go
Best time to train However, doing cardiovascular training on an empty stomach, first thing in the morning, guarantees maximum fat loss. But when it comes to weight training, it is better done after eating a couple of small meals. This means ... Just joking A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies, “Son, there are three subjects that always work. These are food, family and philosophy.” The ... VOICE YOUR VIEWS - INDIA'S MEDAL HAUL AT THE OLYMPICS Killer instinct To win we have to work really hard. In the Beijing Olympics, we should have worked harder to get the medals. With little struggle we got only one gold medal and two bronze medals. We should learn from “the winning spirit” of ... 
Encourage sportsOne billion people with one gold, India has finally made it, thanks to Abhinav Bindra. All the countries with less population and resources are doing much better than India. Our basic problem is in selection. It should only be talent-based. ... 
KudosKudos to the lion-hearted Bindra, Sushil Kumar and Vijender Singh for bringing out medal winning performances at the Beijing Olympics. This only proves that if given proper training our sports persons could also out beat their counterparts of ... Learn from experience The performance of the Indian contingent at the Beijing Olympics has exceeded the expectations of people of the country. That the team managed to win three medals including a gold medal in individual event is gladdening enough for millions of ... Achievement Three individual medals in the Olympics, including a gold, is first time ever. It is indeed a silver lining in the dark cloud of Indian sports. It will surely inspire and motivate the youths to take on challenges in the yers to come. But we ... SHOWBITZ 
Spiritual’s the way to goRemember Nikita Anand — model, one-time Miss India and aspiring actor— who debuted in last year’s “Dil Dosti etc” along with Naseeruddin Shah’s son Imaad? Now that you have jogged your memory enough, ... 
Only the leadTanushree Datta is making it clear to everyone that she does only lead roles. Hmm. Let’s see Tanu’s upcoming releases. There’s “Saas Bahu Aur Sensex” where she plays Kirron Kher’s daughter with ... 
Going to the dogsGuess who's going to keep the absolute brat-gone-berserk on TV (read alman Khan on Sony's "Dus Ka Dum") company this weekend? It's the fatherson duo of Jeetendra and Tusshar Kapoor. And why have the two decided to descend on a reality show? ... TIMEOUT 
Spaciuos somewhereIf you’re looking to wind down and relax during your holidays head to this charming stay on an unspoilt beach. Its closeness to the Marari beach, which comes almost close to the verandah of your cottage, is surely a balm for the ... Hairstyles on campus Want to look top of your class? Here’s how to go about it Gearing up for Wall-E The smash hit WALL-E is at heart, a love story On a comeback trail Efforts are on to revive it
Information for the new mother Here are some tips The ‘dot’ that has therapeutic effect Did you know that getting special children to make kolams can build their confidence? 
Ask shahnazeautician Shahnaz Hussain offers tips and answers queries. You can send your queries to shahnaz_press@yahoo.co.in I have a round face and a short neck. Which ...
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