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Saturday, August 16, 2008
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Metro Plus Hyderabad
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I-Ching of fitness
Faiyaz Ali Khan gets talking with KOMAL VIJAY SINGH about his journey to fame
Sport

Why only one medal?
Golden glory is a one-off affair in the absence of infrastructure
Columns

GOING NATIVE
‘I am the tallest’
Milga Buehlmann is discovering Hyderabad


CAUGHT SNAPPING
Win a prize

Readers are encouraged to send in their sightings: bloopers, UFOs or anything out of the ordinary they have snapped. Send your photographs to: metrocontest@gmail.com titled CaughtSnapping along with ...
Lifestyle

Bombay Store at airport
The new showroom promises an Indian experience at the airport
Beauty And Wellness

FITNESSFORUM: METRO WORKOUT
Ab-solutely, flat!
Mat exercises Neeraja Murthygoes ‘ooh, aah, ouch’ after she hits the mat to get rid of the abdomen flab


TRAINING ROOM
Weight training and osteoarthritis
Alternating heavy and light workouts can keep osteoarthritis at bay
Time for change
How often should you change your workout routine? Any programme should be tried out systematically for at least 6 to 8 weeks to assess its effectiveness. If the routine does not produce significant results even after two months, it should be ...
Food

BEST RECIPE
Potato Burfi
Chef comments: Potato Burfi by Y. M. Bhargavi is an excellent recipe which is very creative and different. My compliments to her.

PRADEEP KHOSLA

Executive Chef, Taj Krishna

FOOD FOR THOUGHT
Look before you eat
Even the ‘safest’ foods can be harmful during the first trimester


QUICK FIX
Pasta primavera

A simple and classic Italian pasta that can be easily made; it’s light, non saucy but delicious.

Ingredients

Red and yellow capsicum

Sun-dried tomatoes

Asparagus

Zucchini

Olives

Capers ...
Cinema

Life beyond King!
Sonu Sood gets to show romantic shades in “Ek Vivah Aisa Bhi”
Miscellany


Profiles

Making them dance to her tune
The danseuse behind the evocative numerical dance magic in the city
Wired In

Out of the box!
A new-age Akbar and Birbal on the Internet
Events

Yeh bond tootega nahin
The festival has gone beyond the brother-sister ‘rishta’
Gifting ideas for Rakhi
It’s that time of the year again, and here’s what you can choose as gifts.

Fashion jewellery

Swarovski has earmarked an exclusive collection of crystal fashion jewellery and accessories. ...


The bond and its bind
Rakhi provides an ideal occasion to celebrate the eternal bond of love between brothers and sisters
YOURWEEK
Discount sales

This is the time for end of the season sales across brands and stores. Splurge on discounted garments from the menswear, womenswear and kidswear section, toys, accessories, cosmetics, perfumes, watches and footwear.

Food festival

This is a refreshing break from the Thai/Mexican food fests that the city has become accustomed to. Get an insight into Turkish delicacies this time. The Turks indulge in Olive oil preparations for both vegetarian and non-vegetarian dishes. ...


Guru-shishya on stage

Purnima Ashok Kumar will be performing a solo Bharatanatyam recital followed by her guru Ananda Shankar Jayant who’ll present her latest choreography ‘Darshanam – an ode to the eye’ on August 18 at Ravindra Bharati as ...


Theatre

A thought-provoking play about ageing, The Wait, will be staged by the Vidyasagar Art Centre, Goethe Zentrum and Birla Science Centre.

Venue: Bhaskara Auditorium, B.M. Birla Planetarium

Date: ...


Workshop

Lepakshi treats

The Lepakshi Handicrafts Emporium is organising a Sravanamasam Saree Mela and offering a 20 per cent discount.

Venue: At the emporium premises, Gunfoundry

Date: Till August 27.

The ...


TUBE WATCH
Dus Ka Dum
K
atrina had one query for Salman on 10 Ka Dum. “Why is it that you hug and kiss every woman on this show?” Looking completely wide-eyed, he asked, “Who me? I don’t hug and kiss every woman. It is the aunties, and ...
NOW SHOWING
BACHNA AE HASEENO

The debacle of Sawariya failed to dampen the spirit of Ranbir Kapoor. After being noticed for his translucent towel number, the Kapoor scion gets to romance three leading ladies, Bipasha Basu, Minissha Lamba and his good ...


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