 Online edition of India's National Newspaper Saturday, May 09, 2009 |
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Metro Plus Kochi Published on Mondays, Thursdays & Saturdays |
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It’s a TOONZ LIFE
QUICK TIP The folate advantage Don’t forget folate. Folate is found in orange juice, green vegetables, cantaloupe and whole-grain foods, including those enriched with folic acid such as breads, cereals, pasta and rice. Shown to improve alertness in adults, the B Vitamin ... THERELUCTANT GOURMET From pasture to plate FOOD Around the world, there’s an urge to know how animals are reared and killed before they land on the dining table A little fibre, a big difference FOOD FOR THOUGHT Fibre rich diet ensures good digestion in many ways QUICK FIX 
Pepper shrimp ballTo make shrimp ball, mince shrimps, 20 gm onion, 10 gm of garlic, ginger and chilly . Add corn flour, refined flour, egg, salt, crushed black pepper and 15 ml Soya sauce. Make round balls. Deep fry in refined oil and keep aside. Heat ... SIGNATURE DISH 
Paneer tikka masalaLooking for an ideal accompaniment for your parathas and roti’s? Here it is- soft chunks of paneer cooked with tomatoes, onions and capsicum in luscious ‘lajawab’ gravy. The gentle heat of ginger and garlic in the background ... CAMPUS HANGOUT 
The cafeteria sans coffeeWhere it’s at: The ‘Cafeteria’, contrary to what the name indicates, is an open area in front of the college hostel with plenty of potted flower plants and a host of cement benches, all neatly maintained. ...
Sprouts factsScientific studies show that the nutrient content in sprouted foods can increase from 50 to 2000 per cent. For example, a study conducted at Yale University revealed that B vitamins increase by 2000 per cent in sprouts. The vitamin C ...
Theatre 
Moss and CatDirector Fazil is back at the helm after five years with this Dileep starrer. The film tells of the relationship between Moss D. Samuel (Dileep), a happy-go-lucky guy and Tessy (Nivedita), a child, who enters his life by chance and the ties ...
Barbies come home Watch your favourite Barbie movies on Pogo
ExhibitionAlamkrita is conducting a summer sale of temple jewellery, sarees, salwars, kurtas etc. Venue : Bharat Tourist Home Date : May 14 - 16 Time : 9.30 a.m. - 8 ... 
Kriti‘Kriti’, a sale of designer block printed sarees and salwar kurta sets by Beena Tharakan. Venue: BTH Date: On till May 10 Time: 10 a.m. - 7 p. ... Cultural show 
Art‘Jalarekhakal’, an exhibition of photographs by Sushaman Kadavil. Venue: Durbar Hall Art Gallery Date: May 9 -15 Time: 11 a.m. – 7. 30 p.m ... 
ConcertSree Poornathrayeesa Sangeetha Sabha is organising a veena recital by Maya Varma. Venue: Tripunithura Kalikota Palace Date: May 10 Time: 6. 15 ... Summer Camp A vacation course for children between 11-18. The course includes public speaking, time management, memory enhancement techniques etc. Date: May 19 – 30 Venue: Mastermind, Address: KP Vallon Road, ... Block print wonders An exhibition-cum-sale of saris at BTH Activities for the weekend and vacations Rotary Cochin Central presents ‘Reach for the Stars’ summer camp 2009, for children from 10-19 years. The camp will be held at BTH Sarovaram. The camp will include yoga and meditation, education on Indian heritage and culture, ...
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