 Online edition of India's National Newspaper Saturday, May 09, 2009 |
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‘In the mood for anchoring’
FITNESSFORUM - METRO WORKOUT Jog without sweating Water Jogging can help fight the flab and help those with knee and back problems, finds Sangeetha Devi Dundoo QUICK TIP The folate advantage Don’t forget folate. Folate is found in orange juice, green vegetables, cantaloupe and whole-grain foods, including those enriched with folic acid such as breads, cereals, pasta and rice. Shown to improve alertness in adults, the B Vitamin ... Hindi cinema gets a new ‘flavor’ ‘99’ is the first mainstream Hindi film of Krishna DK and Raj Nidimoru of ‘Flavors’ fame 
Imtiaz’s titlesSome people begin their work on a particular date while others name their films only after a particular alphabet while yet others want to shoot around a special tree. Someone recently pointed out that all his movies have three-word ...
Go nutty over walnuts Walnuts are rich in omega-3 fatty acids, they add extra nutrition to a meal
THE FOODFILE Offer a force-free zone It is okay to offer favourite foods but do not bribe the kids 
Mango cheesecakeBase: Place the biscuits in a plastic bag and crush with a rolling pin. Pour into mixing bowl. Melt the butter and stir into the biscuit crumbs until well coated. Firmly press the biscuit mixture into the base of a deep 10cms cake tin ... THE FOODFILE 
Steamy chicken delightFlatten the chicken breast gently. Cut in to three sections. Keep separate.
Mix chicken mince, olives and mushroom. Season it. Stuff chicken breast with mixture. Roll it in a clean ... Two in one The nutmeg tree gives the world two spices BEST RECIPE 
Maaldee LaddooChef comments: Maaldee Ladoo is a very simple and good recipe which is also an ideal way of using left over rotis in the kitchen. My compliments on the dish.Pradeep Khosla Executive chef, ... 
Ropa viejaLiterally, old clothes in Spanish, ropa vieja is beef cooked so tenderly that it falls apart resembling rags. The dish makes use of a sofrito, which is a sauté of onions, garlic and green pepper made beforehand and used to flavour various ...
A harmonious concoction An Indian twist to Latin American romantic ballads Soulful and spunky Penaz Masani strides the world of ghazals and pop with elan
Tress talesBarbie fans across the country can beat the heat all through May by tuning into “Pogo Groovy Movies” every Saturday at 6 p.m. Watch Barbie as a Rapunzel on May 9, Barbie as the Princess of the Pauper on May 16, Barbie Fairytopia: ... Krishna calls kids ‘Little Krishna’, an animated series, begins on May 11 on Nick
YOURWEEK 
Paint with kidsThe Hindu, Young World is organising an exhibition cum sale of paintings titled Dil Se Little Impression. The exhibition displays works of participants of The Young World Painting Competition 08. The proceeds from the sale will go towards ... 
Watch itHazaar Chaurasi Ki Maa will be screened at the ongoing Marathi Film fest in the city. The fest is on for five days. The other movies to screened are Drishti, 22 June 1897, Vastupurush and Akriet. Date: May 9 to May ... 
Dance finaleShiamak Davar Institute for the performing Art and Edge will be presenting the finale of Summer Funk show. The special potential batch will also be showcasing their talent in the show. Date: May 10, 4 pm Venue: ... Rabindra Jayanti Department of culture and Bangiya Sanskritik Sangha is celebrating Rabindra Jayanti. On the occasion several cultural programmes are being held including a multi-lingual Rabindra Sangeet Bharatanatyam and a dance ballet titled Bhool Sargo. ... 
MeditateYoga Vidya Pranic Healing Foundation of AP is conducting Vaisakh Meditation. Date: May 9, 8 am to 10 am Venue: Sampradaya Vedika, Shilparamam ... National Technology Day As part of celebrations, special lectures on celestial subjects by eminent personalities in the field of astronomy will be delivered. On the occasion a film on celestial objects and practical observation of stars and planets using theodolites ... NOW SHOWING 
IRON MAIDEN-FLIGHT 666Fly with Iron Maiden and enjoy the hospitality of Flight 666 as the heavy metal band take on the biggest tour of their carrier in their own private Boeing 757. The documentary gives an insight into the behind the scene action of the ...
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