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MEET Ms SUNSHINE
Meeting Sona Jose was a humbling experience for Shilpa Nair Anand, for the lively young lady certainly is inspiring

Columns

QUICK TIP
When you stop training…
There is a widespread belief that once you stop weight training, muscles will turn into fat. This is a myth. With extended layoffs, the muscles may become loose and slightly weak. The rate at which the body expends calories may dip, making it ...

Take one beef steak slice and put one sausage inside and roll firmly. Tie the meat with twine. Keep aside. Dress the meat slices the same way.

Heat the oil in a casserole pot and brown the chopped onion and garlic. Add bay leaf and salt ...

Remember the goodness of freshly baked homemade cakes? This one fits the bill. It’s moist and dense yet yielding and spongy, awash with the flavour of banana that has merged oh so seamlessly into the batter.

A caramelised blush ...

The fantabulous four from the blockbuster hit ‘In Harihar Nagar,’ Mukesh, Siddique, Ashokan and Jagadish, are back in this sequel. The four are back to attend Thomaskutty’s wedding. The get-together erases the years and ...

Arts And Entertainment

America calling
Here’s an actor who has decided that if not a Hollywood movie then an American mini series will do. Neha Dhupia is thrilled to be in a three-part comic American show titled “Bollywood Hero” where she plays Bollywood actor Alima ...

Events

Exhibition

VIBA is back with its exhibition-cum-sale of exclusive hand painted signature and heavy brocaded wedding silk saris are on display. Crisp cotton salwars and printed Mangalgiris are designed to suit the oncoming summer

Date: ...

Hobbies, in association with Rotary Bal Bhavan, will conduct a summer camp for kids which will include an art crafts workshop, yoga and aerobics, fun and games, stage confidence and rhythm and grain painting. Course fees will be Rs. 900. ...

Rotary Club of Cochin Queen City is organising a painting competition for kids.

Date: April 5

Venue: Hotel Highway Garden

Time: 3 pm

Contact: ...

Ernakulam Kathakali Club, in association with the Rama Navami Committee will organise ‘Balivadham’ Kathakali.

Venue: Gramajana Samooham Hall

Date: April 4

Time: 6 ...

Pittapillil agencies has lined up exciting offers for this Vishu. There will be a lucky draw, lucky winners will get gold coins. That’s not all, a free CFL light will accompany each purchase.

Venue: Pittapilli Agencies (all ...

Nepathya is presenting ‘Poothanamoksham’ Nangiarkoothu by Kalamandalam Sangeetha.

Venue: Koothambalam, Moozhikulam

Date: April 5

Time: 6. 30 ...

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