 Online edition of India's National Newspaper Thursday, March 19, 2009 |
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Metro Plus Chennai Published on Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays |
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The game has a long way to goIt’s difficult to organise football in a vast country like India, says FIFA and AFC instructor Masoud Eghbali, who was recently in the city to conduct a licence course for coaches
ShowbitzGuess who’s having a shoddy time in Bollywood? Actor Shriya Saran is crying herself hoarse about being given a raw deal in Sangeeth Sivan’s “Ek”, which we have been reporting about for almost years now. It’s just ... Turning the clock back The column “Memories of Madras” (MetroPlus, March 4) in which Cho Ramaswamy shared his memories took me back to 1956 Madras. The four streets around the Kapaleeswarar Temple were a seat of learning. Most of the houses were ...
NOT SKIN DEEP In search of good skin If you are thinking of botox and chemical peels to take years off your face, think again, warns NANDHINI SUNDAR PACEMAKER What is yoga? The alignment of body, emotions and mind helps release internal conflict MEALS THAT HEAL Just cook it up! Cloves lend lemon cookies a unique flavour MIND & BODY 
Fit body, fit mindExercise is not just for the body – it works wonders for the mind, too! It’s definitely better than any pill. If you put in the right amount of activity levels and eat nutritious foods, you will feel fantastic The stress diary: beat stress before it beats you Does this day look familiar? The choice of action is up to you 
Selecting an exerciseThe key to staying consistent with exercise is to select an exercise programme that is enjoyable — one that fits in with your personality, lifestyle and fitness goals. Cardiovascular exercise: Cardiovascular exercise burns ... Confidence at every stage Dramatics can be a powerful tool to develop children’s social skills 
Ask ShahnazBeautician Shahnaz Hussain offers tips and answers queries. You can send your queries to shahnaz_press@yahoo.co.in I have open pores and black heads on my face. The skin around my lips is ...
The golden era still glows Combining audio, video, commentary and costume, the show ‘Black and White’, recreated songs and scenes from yesteryear Hindi films
Making waves Chaitanya Datla is all set to be the first woman to sail on an Indian Navy warship
Rustic themes Folk traditions influence Swagata Bhattacharjee’s paintings
Going by tradition Traditional Indian textile techniques will make the cut to high fashion, proved designers at WIFW
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