Swift and sturdy

Good health is a way of life for actor Vidyut Jamwal, who is also a martial arts practitioner

October 25, 2013 09:39 pm | Updated 09:39 pm IST - NEW DELHI:

Fit for life: Vidyut Jamwal. Photo: Shiv Kumar Pushpakar.

Fit for life: Vidyut Jamwal. Photo: Shiv Kumar Pushpakar.

Yearning for a fit body is obvious for actor Vidyut Jamwal considering his background in martial arts. The actor, who has done films in Tamil and Bengali, has in fact, earned an image of action hero because of the kind of films he has become associated with. “I usually wake up early in the morning, therefore I have ample time to do whatever I want to. And that is the key to my fitness,” reveals Vidyut, who has worked in action thrillers like Commando , Force and Shakti . He was in the Capital to launch Old Spice deodorants.

“I had met 15 Sumo wrestlers who weighed 150 kgs and even more but yet they were fit people and I know many thin models who are not fit. Looking fit is different from being fit,” feels Vidyut, who started training in Kalaripayattu, the traditional martial arts of Kerala, since the age of 3.

The actor reveals that he never misses his workout schedule even if there is a shooting scheduled for the day. He also gives due credit to his vegetarian diet. He turned vegetarian some years ago and that has made me more agile.

A lot of tofu intake in addition to fruits and vegetables as well has also worked for him.

Excited about his upcoming film Bullet Raja in which he will be making a special appearance in a negative role, Vidyut says, “I have grown up watching films of Jackie Chan, Jet Lee and in India I love watching Ajay Devgn and Suniel Shetty. I am inspired by all these people when it comes to fitness.” But for the craft of acting, he looks up to Rajinikanth.

0 / 0
Sign in to unlock member-only benefits!
  • Access 10 free stories every month
  • Save stories to read later
  • Access to comment on every story
  • Sign-up/manage your newsletter subscriptions with a single click
  • Get notified by email for early access to discounts & offers on our products
Sign in

Comments

Comments have to be in English, and in full sentences. They cannot be abusive or personal. Please abide by our community guidelines for posting your comments.

We have migrated to a new commenting platform. If you are already a registered user of The Hindu and logged in, you may continue to engage with our articles. If you do not have an account please register and login to post comments. Users can access their older comments by logging into their accounts on Vuukle.