A simple way of cooking Himalayan trout where all ingredients are mixed to add give flavour to the dish and ensure that it is not just tasty as well as healthy.
Lime and basil rubbed Himalayan trout with avocado salsa
10 ml lime juice
8-10 basil leaves 8-10
2 garlic cloves 2
A quarter orange zest
15 ml olive oil
Salt to taste
2 gms black pepper
Pour half of the marinade over the fish and refrigerate for 10-15 minutes.
Pre-heat the grill and place the fish fillets over the grates and grill for 2-4 minutes on both sides.
Stir remaining marinade and drizzle over the fish and serve with avocado salsa.
Ingredients | 4 pieces trout fillet |
Method | Prepare a marinade by combining the olive oil, lime juice, chopped garlic, basil leaves, orange zest, salt, and pepper. |
For avocado salsa
1 onion 1
2 cloves garlic
1 tomato
1/2 lemon juice
1 tsp coriander
20 ml olive oil
1 green chilli
Mash avocado with the help of a fork in a bowl and stir together with remaining ingredients.
Season with salt, pepper, lemon juice and serve.
Ingredients | 1 ripe avocados |
Method | Peel and remove the pit from the avocadoes. |
