Wellness Reads

August 03, 2013 06:38 pm | Updated November 17, 2021 12:19 pm IST

04SM Wellness read_good energy

04SM Wellness read_good energy

Follow Every Rainbow; Rashmi Bansal, Westland, Rs. 175.

Meena Bindra did it, Jasu Shilpi did it, Nina Lekhi did it.

Follow Every Rainbow is the story of 25 enterprising women who took up a challenge. They raised a family as well as a company, managing multiple equations, never giving in or giving up.

These stories teach you important lessons that will help overcome obstacles and face challeneges.

The book explains the meaning of success, and the importance of the journey to it. Expanding on how women think and act differently than men, the book is an inspiration to women everywhere, giving examples that show how they can be just as successful. Follow Every Rainbow motivates and teaches while imparting wisdom and advice to the readers as well.

The Superstar Syndrome : The Making of a Champion; Myra S. White, Sanjay Jha, Random House India, Rs. 399.

Hidden inside each of us is a superstar waiting to come alive. Often we struggle to let him/her out, not because we lack talent, desire, or ability, but because we don’t know what to do. Frequently, we surrender to a sea of negative emotions and self-doubts at the beginning, or give up after a few setbacks.

Harvard professor Dr. Myra S. White and Sanjay Jha, executive director of the Dale Carnegie training operations in India provide a comprehensive nine-step roadmap to help you succeed in the workplace and other areas of your life. Through examples and anecdotes from the lives of over 80 well-known people like N.R. Narayana Murthy, Steve Jobs, M.S. Dhoni, Warren Buffet, Jack Welch and Ratan Tata, this guide will help you address problems and gain more confidence in every sphere of life.

The Good Energy Book: Creating Harmony and Balance for Yourself and Your Home; Tess Whitehurst, Bloomsbury India, Rs. 250.

Become a fountain of good energy in every area of your life! Tess Whitehurst offers sparkling advice for creating, maintaining, and sharing positive energy.

Using this holistic and easy-to-follow system, you’ll discover how to keep your energy positive and traverse any place, situation, or challenge with confidence. Her techniques draw from both the physical and energetic realms.

Learn how to keep your energy positive, manifest the conditions you desire, maintain good health habits, establish a regular meditation practice, fine-tune your intuition , create sacred space in your home, live fearlessly and confidently and energetically protect yourself.

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