Feel Fit, Look Fantastic in 3-2-1; Ramona Braganza, HarperCollins, Rs. 250.
Hollywood’s celebrity trainer Ramona Braganza combines her fitness secrets from the West with healthy foods from the East in this book. Her signature 3-2-1 Training Method and 3-2-1 Nutrition Plan together provide a 3-2-1 Countdown of practical tools and motivational tips that are sure to get you fit. This step-by-step guide to a sculpted body is a call to action for a healthier and happier you.
More than a Mouthful: Adventures of a Dentist; Dr. Sandesh Mayekar, HarperCollins, Rs. 250.
The book tells the stories behind those healthy teeth that you see on TV or on the ramp. It is also the tale of Sandesh Mayekar’s determination to master his craft and lay the foundation of Aesthetic Dentistry in India. Written with compassion and laced with wit, More Than a Mouthful is what the doctor prescribes to rid you of that fear of the dentist.
