Upbeat, enjoyable and thought-provoking, intellectual agony uncle (philosopher Julian Baggini) and aunt (therapist Antonia Macaro) combine insights of philosophy and psychology to piece together a guide to the good life and how to live it.
The Shrink and the Sage: A Guide to Living; Julian Baggini and Antonia Macaro, Penguin India, Rs. 399.
How much water should you drink? Which is the best cooking oil? Is genetically modified food safe? Eating Wisely and Well simplifies the art of eating for optimal health. A unique blend of the knowledge from the East and the West, it addresses common questions and provides authentic information.
Eating Wisely and Well; Ramesh Bijlani, Rupa, Rs. 150.
Tips on lifestyle, food, exercise and staying positive to get rid of the bugbears that threaten to rain on your parade during this wondrous phase of your life.
Sexy @ Sixty: Health and Beauty at Every Age; Namita Jain, Westland, Rs. 200.