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Saturday, December 6, 2014

Workplace workout

Despite all the emphasis on healthy eating and regular exercise, health problems like spondylosis, back pain, migraine, knee pain, spinal issues have become common in the last few years. Sometimes... »
Saturday, December 6, 2014

Winter radiance

Quick tips to treat dry skin. »
More on urban health AND: health
Saturday, December 6, 2014

Fitness Mantra: Stay hydrated

Make sure you drink enough water to maintain the body’s fluid balance. »
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