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Saturday, August 16, 2014

Home gym

Finding it tough to get to the gym? Here’s how you can set up one at home. »
More on healthy lifestyle AND: physical fitness
COIMBATORE, Monday, July 28, 2014

So, you go for a morning walk...

Personal fitness trainer R. Linga Bhaskar sets Pankaja Srinivasan straight about her delusion that a walk in the park is enough to keep her fit »
More on healthy lifestyle AND: physical fitness
Saturday, July 5, 2014

Fit and flexible

Pack your muscles by combining strength training with yoga stretches. »
More on healthy lifestyle AND: healthphysical fitnessurban health
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