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Washington, Saturday, January 10, 2015

Almonds could reduce belly fat: study

Snacking on almonds instead of carbs could reduce belly fat and lower the risk of heart disease, a new study has claimed. The study found that a daily snack of 1.5 ounces of almonds inste... »
Monday, January 5, 2015

Confessions of a walkaholic

The benefits of walking and jogging are too good to ignore, says this addict »
More on healthy lifestyle AND: physical fitness
Wednesday, December 24, 2014

Chaotic breathing, cosmic energy

There is an octogenarian lady, a patient of renal disease on frequent dialysis for the past few years, whose health had been deteriorating. She was refusing to eat and swallow, partly be... »
More on healthy lifestyle AND: health
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