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New Delhi, Wednesday, September 17, 2014

Every breath you take...

Breath is our initiator, our propeller and our oxygenator. The main job of our respiratory system is to take oxygen from atmosphere through nostril into our air sacs, the alveolar system. The air... »
More on physical fitness AND: healthhealthy lifestyle
Chennai, Sunday, September 14, 2014

Don’t forget the big picture

An effective nutrition and fitness plan can be difficult, but here’s why you should stick to it »
COIMBATORE, Sunday, September 14, 2014

You got to move it, move it…

Sitting is the new smoking warn fitness experts »
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