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Friday, May 1, 2015

Ain’t no mountain high enough

I completely understand when non-yoga practitioners tell me that they will possibly never try doing yoga in their lives because they are thoroughly intimidated by the contortions and inversions. »
Wednesday, April 29, 2015

Motivation the key

Mughda Godse reveals her fitness secret »
Saturday, April 25, 2015

Get back on track

New moms should make time for a fitness regimen once the doctor gives the go-ahead. »
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